SereneMind
A simple, web-based burnout and mental well-being assessment tool designed to help people understand their stress levels in a human-centered way.
January 29, 2026
What is it?
SereneMind is a simple, web-based burnout and mental well-being assessment tool designed to help people understand their stress and burnout levels. The goal is not clinical diagnosis, but insight and reflection: a quick check-in that’s accessible, calm, and respectful.
What is Copenhagen Burnout Inventory?
Copenhagen Burnout Inventory (CBI) is a validated questionnaire developed by researchers at the National Institute of Occupational Health in Denmark. Unlike other burnout measures, the CBI distinguishes between three types of burnout:
- Personal burnout: the degree of physical and psychological fatigue and exhaustion experienced by the person
- Work-related burnout: the degree of physical and psychological fatigue and exhaustion that is perceived by the person as related to their work
- Client-related burnout: the degree of physical and psychological fatigue and exhaustion that is perceived by the person as related to their work with clients or customers
The CBI is freely available and has been widely used in research across different countries and professions. It provides a more nuanced view of burnout than single-scale measures, helping people understand where their exhaustion is coming from.
Tools
- Build using VS Code and Github Copilot
- Deployment on Vercel
- Mistral for LLM summary via OpenRouter
How long did it take me?
~24hrs from idea to deployment